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How to Exercise Safely While Expecting
	Date:	11st April 2019

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This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or treatment. Readers are advised to consult their doctors regarding specific health questions or medical conditions. The publisher of this content takes no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Readers should consult their doctors before beginning any health, wellness or lifestyle program.



	Being a mum is a journey filled with triumphs and tribulations. At Muraydale™, we celebrate motherhood by being your companion through this joyous time of your life. We publish weekly articles and blogs that cover all aspects of motherhood. This is also your platform to share stories with other mums. Here's to a wonderful beginning of an amazing journey!